Karie Millspaugh | Leadership Solutions by Design
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Karie Millspaugh

Karie Millspaugh, a seasoned pro with a knack for business strategy, executive leadership, communications, PR, and digital marketing. As the visionary force behind Leadership Solutions by Design, a premier coaching and training agency, she lends her strategic acumen to executives from major tech giants like Microsoft, as well as to nimble startups and medium-sized enterprises alike.
Blog

My coach really pisses me off!

She is always pushing me outside of my comfort zone! Making me try NEW things and I’m sick and tired of the following up and accountability…  I grumbled to myself one day in mid October.  Why did I sign up for this program anyway?  I don’t have the time for Read more…

By Karie Millspaugh, 10 yearsDecember 13, 2014 ago
Blog

My Money Story

My Money Story I’ve been really working on my life in this area recently. I always knew I had a “Money Belief”… I just hadn’t really dug deep to see what it was… So I’m going to take you through a little journey with me. So you can also shed Read more…

By Karie Millspaugh, 10 yearsNovember 24, 2014 ago
Blog

Shyla interviews me!

 Welcome to Shyla’s first TV episode… Where she interviews ME! My daughter is not afraid of the camera…as you can see. She asked to interview me and be on camera as well.  She sees her mom do this all the time with many expert friends from all over the world, Read more…

By Karie Millspaugh, 10 yearsNovember 17, 2014 ago
Blog

Do whatever it takes to push towards your dreams

This video was very hard for me to share… in fact I talked myself out of it at least 3 times. I’ve only told this story to 3 people … one of them being my mother.  It’s not easy talking about your darkest days or being vulnerable… but this is Read more…

By Karie Millspaugh, 11 yearsOctober 31, 2014 ago
Blog

Negativity hurts

No more self abuse! I’ve decided to stop beating myself up… I had a bad day… the kind where you just feel stuck and unhappy. You see everything all around you that you haven’t achieved yet and it makes you feel lost and empty… So then the thoughts come…you know Read more…

By Karie Millspaugh, 11 yearsOctober 29, 2014 ago
Blog

I am NOT STRONG!!

I am… UNSTOPPABLE!! Seriously though… If ONE MORE PERSON tells me that I’m “so strong”…I’m gonna SCREEEEAM!!! Yes… that’s how I truly feel. For some reason when I hear that something snaps inside of me and I want to lash out. I know they mean well and think they are Read more…

By Karie Millspaugh, 11 yearsOctober 22, 2014 ago
Blog

Attracting what you want from life through vibrations…

What does that mean exactly? Have you ever met someone that gave you a bad vibe? Something just felt off about them that you couldn’t explain? You couldn’t describe it but you knew you wanted to leave their presence immediately. Or Perhaps you felt the opposite? Someone that you’ve met Read more…

By Karie Millspaugh, 11 yearsOctober 13, 2014 ago
Blog

Does the early bird REALLY catch the worm?

I have a confession to make… I’ve been fighting something that I KNEW would be good for me but my stubborn self, found every excuse in the book to NOT DO IT! I have a very rebellious nature, if you tell me to do one thing…I’ll do the exact opposite. Read more…

By Karie Millspaugh, 11 yearsSeptember 25, 2014 ago
Blog

Safety net or a tangled web in disguise?

As I approached the new year of 2013…full of burnout, exhaustion and unhappiness… I promised myself that this would be a year of change. Change from everything that I considered normal and routine. I could feel a shift in my work environment as I was approaching my 4th year there. Read more…

By Karie Millspaugh, 11 yearsSeptember 15, 2014 ago
Blog

Fear or Faith?

I woke up Sunday morning with dread in my heart… I wasn’t sure where that feeling came from but it was the icky kind… the kind that keeps you IN bed all day… I played with the idea of attending church and then chose not to… I told myself that I Read more…

By Karie Millspaugh, 11 yearsSeptember 10, 2014 ago

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  • About Me
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  • Contact Me
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