Karie Millspaugh | Leadership Solutions by Design
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Karie Millspaugh

Karie Millspaugh, a seasoned pro with a knack for business strategy, executive leadership, communications, PR, and digital marketing. As the visionary force behind Leadership Solutions by Design, a premier coaching and training agency, she lends her strategic acumen to executives from major tech giants like Microsoft, as well as to nimble startups and medium-sized enterprises alike.
Blog

Are you a conscious eater?

Are you a conscious eater? What you eat shows how little or how much you love yourself. Why do you eat? I’m sure you’re wondering why I would ask something so silly. Well… because I need to eat ..in order to live, you silly blonde… So I don’t starve to Read more…

By Karie Millspaugh, 12 yearsSeptember 30, 2013 ago
Blog

5 MUST HAVE tips to stay youthful and thriving!

5 MUST HAVE tips to stay youthful and thriving! As I approach the big 4 -0! I’m researching more and more about how to not just LOOK younger but also FEEL younger! In my world of natural health, feeling great always trumps looking great. When you radiate happiness and tackle Read more…

By Karie Millspaugh, 12 yearsSeptember 24, 2013 ago
Blog

5 Ideal communication tips to build an awesome relationship!

5 Ideal communication tips to build an awesome relationship! Are you being heard? Do you ever feel like what you’re saying is misunderstood? Do you feel like you’re shouting from the mountaintops but no one is responding? I used to have dreams about this. Where I would be screaming and Read more…

By Karie Millspaugh, 12 yearsSeptember 15, 2013 ago
Blog

5 Tips to keep your relationship blissful!

A relationship is only as strong as the two people in it. ~ Unknown Nothing saddens my heart more, than to see a relationship between two amazing people that were made for each other, go sideways… So… are you ready to do a complete overhaul on your current relationship? Whether Read more…

By Karie Millspaugh, 12 yearsSeptember 6, 2013 ago
Blog

Resistance… isn’t doing you any favors, is it?

Resistance…isn’t doing you any favors, is it? I had a project that sat on my desk for 4 weeks! The longer it sat there the more depressed I would feel, in fact I would start to feel really sluggish. I would find an excuse to nap instead of tackling that Read more…

By Karie Millspaugh, 12 yearsAugust 31, 2013 ago
Blog

Life is a serious balancing act…

I noticed how content I was feeling the other day and I smiled to myself as I realized what I was feeling, was balanced. Life is a serious balancing act, wouldn’t you agree?  In fact I feel this way right now as I share this with you.  I’ve just returned from Read more…

By Karie Millspaugh, 12 yearsAugust 21, 2013 ago
Blog

5 Secrets to Living an Abundant Lifestyle Tip 5

Karie’s fifth secret to living an Abundant Lifestyle Living an Abundant Lifestyle Secret #5 Spirituality This is not a time for you to be judgmental or leery of what I’m about to share next. Spirituality is a broad statement and a necessity to a balanced and abundant lifestyle. [restrict]As a Read more…

By Karie Millspaugh, 12 yearsAugust 15, 2013 ago
Blog

5 Secrets to Living an Abundant Lifestyle Tip 4

Karie’s fourth secret to living an Abundant Lifestyle Living an Abundant Lifestyle Secret #4 Financial A life of abundance wouldn’t be true without the energy of money. I used to struggle with this topic. I was raised in a religious household where money was looked at as something that would feed Read more…

By Karie Millspaugh, 12 yearsAugust 15, 2013 ago
Blog

5 Secrets to Living an Abundant Lifestyle Tip 3

Karie’s third secret to living an Abundant Lifestyle Living an Abundant Lifestyle Secret #3 Relationships For those of you that know me very well, you may seem surprised that this isn’t my #1 tip as my whole life revolves around personal relationships. This tip applies to all relationships: Friends Family Romantic Read more…

By Karie Millspaugh, 12 yearsAugust 15, 2013 ago
Blog

5 Secrets to Living an Abundant Lifestyle Tip 2

Karie’s second secret to living an Abundant Lifestyle Living an Abundant Lifestyle Secret #2 Purpose filled career When you see the word career, don’t assume the word job. This is about a sense of fulfillment. Most of us want to feel like we make a difference in this world. Some take Read more…

By Karie Millspaugh, 12 yearsAugust 15, 2013 ago

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  • About Me
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  • Contact Me
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