3 Techniques to Combat Fear

Published by Karie Millspaugh on July 19, 2021July 19, 2021

3 Techniques to Combat FEAR – So you can get what you want out of life!

Nothing feels worse than when you have this beautiful dream and goal for your life or career – but you can’t get past the FEAR that is keeping you on the other side – STUCK… from experiencing your dream life…

I am sharing my 3 Techniques that have helped me look FEAR in the face – and act anyway…

I can be very risk adverse at times, and these techniques have worked for me!

#1 Technique – Speak your fear OUT LOUD – take away it’s power by exposing the ‘boogie man’

#2 Technique – Focus on the Outcome – Envision the END GOAL!

#3 Focus on the Faith – where has God shown up before in your life and everything worked out perfectly for YOUR best interest?

Categories: Blog

Karie Millspaugh

Karie Millspaugh, a seasoned pro with a knack for business strategy, executive leadership, communications, PR, and digital marketing. As the visionary force behind Leadership Solutions by Design, a premier coaching and training agency, she lends her strategic acumen to executives from major tech giants like Microsoft, as well as to nimble startups and medium-sized enterprises alike.