Karie Millspaugh

Time for a little Self Love…

Ok… so what does that mean exactly? What thoughts run through your head when you see or hear that particular saying?

I struggled with this for a long time- even until recently and it’s still a challenge for me. Those moms that are reading this may agree and relate. We love to take care of others, and feel great when we can do something wonderful for our children or partner. I call them “love tasks”. The key is, what about doing those exact same love tasks for yourself? (more…)

Finding your WHY… What is your purpose?

Have you ever felt like you’re stuck in a rut? Are you seeking a new career but you’re struggling with finding something that matches your interest? Are you finding that the more you seek jobs that are out there or a new course of action, the more frustrated you are feeling? Why is it that in our 30’s and 40’s our purpose in life changes so dramatically from our 20’s? Ironically most of us were in our 20’s when we thought we chose a profession based on our college courses… Our need for true fulfillment shifts later in life over what professions are in demand right now. (more…)